Benefit of Ginger

Benefit of Ginger

For centuries, people have been using herbs, vegetables and other foods as cures of many illnesses. Asian countries are especially known for their ancient recipies of herbs. and this is not a thing of the past. Although the modern world provides modern remedies like chemical drugs, the curing power of the centuries -old recipes still has not faltered. In fact, researchers are finally begining to test these remedies and confirm that many really do relieve everyday ailments.

So next time you have a stomach-ache or a runny nose, instead of running to your medicine cabinet, try the kitchen first. Herbs won't give you sida effects which chemical drugs would.This not to say that you sould forget about the doctors nor drugstores, though.If a home remedy doesn't work, or if you feel wrose in spite of it, then by all means - see a doctor.

However, if it is just a minor malady, why don't you try some of ingredients you have in your kitchen? here's a simple guidance to put you on the right track :

herbs medicine
Ginger : Treats Nausea

Ginger root has been shown to quell nausea. In a recent study at St, Bartholomew's Hospital in London, women who swallowed a capsule containing roughly one third of a teaspoon of powdered Ginger before surgery had far less post-operation nausea than those who didn't take anything.The some study found that ginger worked as well as a standard antinausea drug.

Ginger has also been shown to fight motion sickness and relieve stomach upset associated with migrane.You can suck on ginger candy or make tea by steping slices of row ginger in hot water. For motion sickness (feeling of nausea when you are in car or any other moving vehicle), try ginger half an hour before traveling